Have you been noticing dark spots appearing on your skin?  If so, you may be wondering where they came from and what you can do about them.  Sunspots, also known as age spots, lentigines or melasma, are caused by sun damage and by hormonal changes over time.  They are most

Warmer weather means cooking out on the grill, taking a walk at the park or just relaxing by the water.  However, summer also presents many challenges to maintaining beautiful, healthy skin. More time outside often leads to a sunburn, which increases your risk of skin cancer and premature aging. Some

Vitamin D is essential for healthy bones and muscles. It’s also widely known that your skin makes it naturally when exposed to sunlight. Sometimes dubbed “the sun vitamin,” vitamin D supports your body’s absorption of calcium, which can reduce your risk of osteoporosis and fractures. If you don’t get enough,

Beautiful, healthy skin empowers you to look and feel your best at any age. But with so many skin care products competing for your attention, how do you know which ones can actually deliver the results you’re looking for? That’s where retinoids come in. The term retinoid refers to a