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Are you starting to notice fine lines and wrinkles when you look in the mirror? If so, you may be wondering how to reverse the signs of aging and maintain a youthful appearance.  The natural aging process causes many changes to our skin, with some genetic variation from person to person. Skin becomes thinner and…

Have you been noticing dark spots appearing on your skin?  If so, you may be wondering where they came from and what you can do about them.  Sunspots, also known as age spots, lentigines or melasma, are caused by sun damage and by hormonal changes over time.  They are most likely to appear on areas…

Warmer weather means cooking out on the grill, taking a walk at the park or just relaxing by the water.  However, summer also presents many challenges to maintaining beautiful, healthy skin. More time outside often leads to a sunburn, which increases your risk of skin cancer and premature aging. Some people also experience more breakouts…

Vitamin D is essential for healthy bones and muscles. It’s also widely known that your skin makes it naturally when exposed to sunlight. Sometimes dubbed “the sun vitamin,” vitamin D supports your body’s absorption of calcium, which can reduce your risk of osteoporosis and fractures. If you don’t get enough, it may lead to muscle…

Beautiful, healthy skin empowers you to look and feel your best at any age. But with so many skin care products competing for your attention, how do you know which ones can actually deliver the results you’re looking for? That’s where retinoids come in. The term retinoid refers to a class of skin care drugs…